Tag: Bone Density & Body Composition

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Osteoporosis Awareness Month, May 2019: What You Need to Know

Did you know that May is Osteoporosis Awareness Month? What is osteoporosis? Osteoporosis is a disease that severely weakens bones, leading to reduced bone density, and frequent fractures. While it is most common in post-menopausal women it can also affect men, and even children. Osteoporosis means “porous bone”.   Osteoporosis: Major risk factors A woman’s...