Tag: Breast Cancer Prevention

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Mammography and Breast Density: What You Need to Know
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Mammography and Breast Density: What You Need to Know

We know that screening mammograms detect breast cancer in its earliest stages when it’s still treatable.  However, in women with dense breasts, breast cancer can be harder to detect. So what happens when your mammography report indicates that you have dense breast tissue – and why does it matter? Breast density can only be determined...

Mammography and You: Do I Really Need a Mammogram?
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Mammography and You: Do I Really Need a Mammogram?

Are you a woman? If so, then yes, you need a mammogram. Simply being born with two X chromosomes puts you at ‘average risk’ for breast cancer – and that risk only increases with age. 1 in 8 women will get breast cancer over an 80-year lifespan.  The American College of Radiology (ACR) recommends that...

Eating These Vegetables May Lower Your Breast Cancer Risk
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Eating These Vegetables May Lower Your Breast Cancer Risk

Breast cancer research indicates that a healthy diet – rich in fruits and vegetables, whole grains, chicken, and fish – likely reduces breast cancer risk, while a diet high in fat and processed foods may increase the risk. However, most studies examine broad dietary patterns without focusing on one specific type of food. It is...