We know that screening mammograms detect breast cancer in its earliest stages when it’s still treatable. However, in women with dense breasts, breast cancer can be harder to detect. So what happens when your mammography report indicates that you have dense breast tissue – and why does it matter? Breast density can only be determined...
Are you a woman? If so, then yes, you need a mammogram. Simply being born with two X chromosomes puts you at ‘average risk’ for breast cancer – and that risk only increases with age. 1 in 8 women will get breast cancer over an 80-year lifespan. The American College of Radiology (ACR) recommends that...
Breast Cancer Awareness Month is in full swing. There are fundraisers galore, online and in-person events of all kind, and everything on social media seems to have a pink hue. Perhaps you’ve donated your time or plan to attend a breast cancer awareness event – and that’s great! Taking tangible action to promote awareness is...
Breast Cancer Awareness Month is less than two weeks away. What can you do to make it meaningful? Sure, you can pin a pink ribbon on your lapel, or share Instagram memes with breast cancer statistics. But do you honestly know anyone who isn’t ‘aware’ of breast cancer? We have enough breast cancer awareness. We...
A study published in the February 11th issue of Cancer estimates that up to 600,000 lives have been saved by mammography since 1989. Researchers tracked 1990-2015 U.S. data on breast cancer deaths, along with general data, on women aged 40 to 84. They found that between 305,000 and 483,000 breast cancer deaths were prevented during...
Just because Breast Cancer Awareness Month 2018 is over doesn’t mean that active awareness should end. Before BCAM, we acknowledged that passive ‘awareness’ – such as retweeting a breast cancer statistic – doesn’t do much to help the cause – but active awareness, like participating in a breast cancer walk or making a healthy change...
This Breast Cancer Awareness Month, take time out to love and celebrate your breasts by living mindfully. Instead of focusing on negative breast cancer statistics, focus only on the factors you can control right now. Eat the rainbow – And we don’t mean Skittles! A diet high in fruits and veggies (5.5 servings per day)...
Breast cancer research indicates that a healthy diet – rich in fruits and vegetables, whole grains, chicken, and fish – likely reduces breast cancer risk, while a diet high in fat and processed foods may increase the risk. However, most studies examine broad dietary patterns without focusing on one specific type of food. It is...
